Exercising with the kids is what’s up, you just never know what nuggets of wisdom are going to come out.

Today, Boney (7) and Big Homie (8) joined me on a walk/run.

I’ll give those two serious credit, their little legs have to work pretty hard to keep up with me, no matter how slow I’m going.

I heard classic phrases such as:

Boney: “Exercise hurts.”

CSD: “Yea, but it hurts less than a heart attack, brittle bones, …”

Boney: “and it’s better than being old and not being able to pull yourself up!”

But just when I think she’s got it and after another jog interval…

Boney says to Homie: “He’s trying to kill us.”

Big Homie: “No, this will help us live longer.”

CSD: “Like Lee Haney said, if it doesn’t kill you, it will make you stronger!”

While they’ve watched some Lee on YouTube, I’m sure neither one of them had a clue as to who I was talking about.