CornerstoneDad Podcast

CornerstoneDad Podcast #7 – How You Can Design Your Own Weight Training Routine

Posted on by Cool Pappa

Starting to think about that New Year’s Weight Loss resolution?

Do you head to the gym and have no idea how to design a workout or how many “whatevers” you should do on that machine?

This podcast is just for you. Listen in, get your pad/pencil or open up Notepad/Evernote and jot down some of the recommendations that I’ll give on how and why you need to set up your own weight training routine that fits you.

There’s so much more to discuss and I will in future podcasts. But until then, please feel free to drop me a line in the comments section or email me at Cornerstonedad@gmail.com if you have any questions.

Enjoy!

Click link to listen: PC7_-_Designing_Your_WO.mp3

CornerstoneDad Podcast Episode #6 – Preparing for A Family? Sorry, You’ll Never Be Prepared

Posted on by Cool Pappa

At the beach enjoying the children, but it hasn’t always been this easy! In this episode, I have the most beautiful co-host in the world, my wife. We tell a little bit about us and how our lives have changed with every child that we have been blessed with. We didn’t always see it as a blessing, but thank God he knows better than we do.

Click to listen: CornerstoneDad Podcast Episode #6 – Preparing for A Family? Sorry, You’ll Never Be Prepared

Feel free to email me at: cornerstonedadpodcast@gmail.com and leave your comments about the show or tell us how your life has changed with your children. Have things gone exactly the way you’ve expected them to go? Let us know!


CornerstoneDad Podcast Episode #5 – The World Is A Ghetto

Posted on by Cool Pappa

Today's Podcast Co-Host

Vacationing at the beach!

Just a quick podcast about my blog-post series, “The World Is A Ghetto”. Lets chat about:

– the stereotype of living in “the hood”

– why the house that’s “ghetto” on the block may be right next to you

– why getting “checked-in” didn’t mean someone wanted you, but they wanted what you were wearing

– if you’re a so-called interracial couple, do you ever just watch people watching you?

As always, please feel free to leave your comments and questions at: cornerstonedad@gmail.com

Enjoy the show!

CornerstoneDad

Click to listen: The World Is A Ghetto – Podcast #5


CornerstoneDad Podcast Episode #4 – T4 and KD Interview Part Two

Posted on by Cool Pappa

Being a Young Dad Isn't Easy

My interview with T4 and Kory Devon is finally here (this podcasting stuff isn’t as easy as it sounds)!

This is a continuation of our last show where we tackle fatherhood. Father of two, T4 (check out his new blog at: http://www.t4-insight.blogspot.com/) and KD give us their perspective on:

– Why gun ownership and having a daughter go hand-and-hand

– What it is like being a father or perspective father

– Challenges of being a young father

– Our favorite fatherhood moments

– and much more.

Be sure to check it out and leave your comments here or drop me and email!

Click to listen: Interview with T4 and KD Part II